The training set helps athletes of all levels quickly improve acceleration, lateral speed, and change of direction. The unique design also encourages them to practice core skills like balance, rhythm, and body control, that are critical to all athletes no matter their sport. Easy to set up, the ladder features 12 heavy-duty plastic rungs measuring 17” wide, 16’ long along with 8 speed cones. Portable and folding to a compact size, the agility set easily fits into our carry bag.
- 12 heavy-duty fixed plastic rungs that are 17'' wide, and have 15" between rungs.
- 8 speed cones that are 31g so they're easy to drop on the ground and not get blown around by wind or broken when stepped on.
- Includes custom carry bag with extra metal stake pouch and metal stakes to keep ladder in place.
- Pro training drill chart with QR code link to training videos.
- Sewn in ladder rungs that don't slide if hit while using and they make set up time much faster by not having to set rungs every time you use